LifeSteps can help you and your family makes informed choices about health, safety and financial security.

Managing and Preventing Back Pain and Injuries

Health and safety go hand in hand. That's why LifeSteps includes educational resources and tools to help you and your family manage and prevent a particularly common, costly and painful problem – low back pain, which can result from injuries and a variety of health conditions.

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Coping with back pain

Preventing low back pain

New Personal Health Assessment Site Debuts

Effective April 1, 2008, Health Dialog, the company that administers some of the company's LifeSteps programs, such as health coaching and personal scorecard, will take over the LifeSteps personal health assessment (PHA) site. The new PHA will have some new bells and whistles to help you manage your health better.

Check out the New Features

In addition to being faster to complete, features for the new PHA include:

  • Video and audio clips to guide you through the assessment; and
  • A new tool to help you set your top three goals and develop an action plan.

These new features can help to reinforce your goals and help you earn discounts on your personal scorecard.

The new site will no longer be located within the Dialog Center and you will be required to complete a separate registration process.

Personal Health Assessment

Previous LifeSteps Online FeaturesPersonal Scorecard

Personal Health AssessmentGoal Getter

  
Have a question or concern? Call a LifeSteps health coach at 1-877-LIFE-123 (1-877-545-3123) 24 hours a day, 7 days a week


Ways to improve
your health


Resources about
health conditions


More about the
LifeSteps program
LifeSteps Online,
powered by the Dialog Center

The Dialog Center is a confidential third-party health resource.* It contains a library of articles on thousands of health topics. You can also use it to contact a health coach.

Already know where you want to go? Then use these handy shortcuts:

Contact a Health Coach
View Bookmarks from a Health Coach
Browse the Healthwise Knowledgebase
Access My Medication List
Personal Health Assessment

* Any personal health information provided to a LifeSteps health coach or the Dialog Center is protected by federal and state privacy laws and will not be disclosed to Trane except as authorized by law for administration of the company's group health plans.

Introducing Lifesteps New-Hire Orientation

Welcome to Trane! This LifeSteps presentation allows you to get acquainted with this great program from work or from home - on your schedule.

You'll see and hear about LifeSteps and Health Dialog so you can begin to use the tools and resources. Through LifeSteps, you and your family members can make informed health related decisions and begin to find ways to reduceyour health care costs. Just click on the link and follow the instructions attached. Please be sure to turn in the document presentation to your local LifeSteps Leader or Human Resource manager. Thanks for your interest!
Self-Assessment:
Take the Personal Scorecard. Before planning your goals, take the scorecard to see where you can make improvements. (eligibility)
Assess your health. Take the personal health assessment.
Contact a health coach to plan your health goals
 
Need to do more research?

Browse through the Dialog Center
Contact a Health Coach

Please contact your local HR team with questions about your health programs.

Call the TBS Support Center at 800-872-6381 to resolve any network/computer problems you may encounter or questions about your ID and password

 
Ingersoll Rand