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Many of us fall victim to the old 3 p.m. urge – the need to hit a vending machine for some munchies. By then, it's been a few hours since lunch and we're beginning to feel the first twinges of dinnertime hunger. For others, a vending visit might be prompted by stress or a busy work schedule and skipped meals. Regardless of why you're drawn to the vending machine, most often what you find inside is, well, just junk. Soda, potato chips, chocolate bars, cookies and candies may appeal to your taste buds, but they aren't going to do the rest of your body any favors. And if you are trying to lose a few pounds or need to be careful about what you eat due to a medical condition, the vending area can be either useless – or worse – a tempting excuse to stray from your diet. American Standard's recently launched LifeSteps program is designed to provide resources that can help us lead healthier lives. As part of this program, we're bringing a change to our vending machines. Between now and October 1, the machines in most of our facilities will now offer "Balanced Choices." Alongside the chips and candy, you'll find products that are:
You'll also find healthier, hydrating beverages in addition to colas and other sodas. And early next year, we'll introduce healther hot foods in many of our on-site cafeterias, too. So, the next
time you feel your stomach growl in the late afternoon, hit the
vending machine and have a healthy snack. Then take advantage of
the many other resources that LifeSteps has to offer! They are all
part of our company's commitment to providing educational tools
and resources that help you and your family take personal responsibility
for your health and well-being. Additional Resources: List of facilities with "balanced choice" vending machine options Contact
a LifeSteps Health Coach Fact Sheet: LifeSteps Online (pdf) Fact
Sheet: Health Coach (pdf) Fact
Sheet: Lifesteps Program (pdf) Fact Sheet: Local Events (pdf)
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Healthier "Balanced Choices" Coming to Vending Machines