If you have asthma, back problems, diabetes, heart disease or any chronic health issues, the key is to manage your condition before it manages to interfere with your life. Learn how to take optimal care of yourself..

Managing High Blood Pressure: What You Can Do

Did you know that people who do not have high blood pressure at age 55 face a 90% chance of developing it? That means most of us will be at increased risk for heart attack, stroke, and other diseases. High blood pressure can be dangerous because it makes the heart work too hard and can damage your body's blood vessels.More...

Online Resources to help you manage your medical conditions

 

Heart & Lung Conditions
National Heart, Lung and Blood Institute
Latest news and information about heart, lung and blood disorders
American Heart Association
Learn to live a heart healthy lifestyle
Asthma & Allergy Foundation
Resources to help you mange living with allergies or asthma.
Read an employee story on managing asthma through exercise
Read a heart-heathy living guide

Cancer
American Cancer Society
Learn more about diagnosing and treating specific types of cancer

Diabetes
American Diabetes Association
Tips for managing your diabetes
Read our fact sheet on diabetes
Back Pain & Injury
American Academy of Orthopedic Surgeons
How to prevent back pain and injuries
Read our fact sheet on preventing back pain
Preventing low back pain
 


Ways to improve your health


Resources about health conditions


More about the LifeSteps program

For U.S. Employees

 

 

Please contact your local HR team with questions about your health programs.


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